2026 Women's Lacrosse Roster

Jersey Number 10
Kara Niewoehner
- Position:
- Midfield/Defense
- Height:
- 5-7
- Class:
- Junior
- Hometown:
- Wildwood, MO
- High School:
- Lafayette
- Major:
- Undeclared
2025 Highlights: Appeared in 10 games, starting five of them … Set career high in ground balls with three at Charlotte (3/1/25) … Scooped up career best eight ground balls during the season.
2024 Highlights: Appeared in one game for the ‘Cats, making her career debut on February 14 at Winthrop.
Prep and personal: Earned 2023 All-American and 2022/23 All-Academic honors from USA Lacrosse... Was a two-year varsity captain at Lafayette High School... Won First Team All-State honors in 2022 and 2023.. Named her team MVP in 2023 after scoring 52 goals and 26 assists during her senior season... Great-Grandfather Murray Warmath coached the University of Minnesota Football Team and led the Golden Gophers to their most recent national championship in 1960... Daughter to John and Laurie, sister to Bryce and Trevor.
2024 Highlights: Appeared in one game for the ‘Cats, making her career debut on February 14 at Winthrop.
Prep and personal: Earned 2023 All-American and 2022/23 All-Academic honors from USA Lacrosse... Was a two-year varsity captain at Lafayette High School... Won First Team All-State honors in 2022 and 2023.. Named her team MVP in 2023 after scoring 52 goals and 26 assists during her senior season... Great-Grandfather Murray Warmath coached the University of Minnesota Football Team and led the Golden Gophers to their most recent national championship in 1960... Daughter to John and Laurie, sister to Bryce and Trevor.
FY26 Women's Lacrosse Preseason Virtual Event
Friday, February 06
2026 WLAX Season Preview (Coach Kim Wayne)
Friday, February 06
2026 WLAX Season Preview + Get to Know (Sophie Majernik)
Thursday, February 05
Lax 2023 Season Hype Video
Friday, February 10



