Allison Ruhe

Class:
Sophomore
Major:
Undeclared
High School:
West Henderson
Hometown:
Hendersonville, N.C.

Cross Country:
2007: Ran a season-best time of 20:16.46 at the Tiger Invitational, finishing in 115th place ... also competed in the Winthrop Invitational (20:35, 37th) and Wake Forest Relays (22nd, 21:31).
2006: Placed 47th (19:28.28) at the SoCon Championships and ran 24:18.10 (173rd) at the NCAA Louisville Regional.

Prep Years: Cross country team captain (2005) ... cross country all-conference (2003, 2004, 2005) and all-region (2004, 2005) ... cross country conference champion (2005) and regional runner-up (2005) ... 14th in state in 2005 ... Kiwanis All-Star of Henderson County (2003, 2004, 2005) ... Hendersonville Times All-Area Cross Country Team (2005), track and field team (2006) and Prep Athlete of the Week ... two-time indoor track state qualifier ... track team captain (2006) ... NCHSAA IIA state champion in 3200-meter relay (2005) ... all-state (800-meters, 2005/1600-meters, 2003/3200-meters, 2006) ... 2006 region champion in 3200-meter relay, 1600-meters and 3200-meters ... member of National Honor Society, yearbook, band and student government ... North Carolina Scholar ... Wendy’s High School Heisman State Nominee ... YMCA Leader’s Club volunteer.